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There is an endless number of ways to use dried herbs...Such as herbal teas, skin care products, cooking.
Some thoughts and ideas you might like to try:
- Dandelion has been used in herbal medicine for 1000s of years. It helps with digestion and is a liver detoxifying herb. It is often mixed with lemon and ginger in a tonic.
- Hibiscus contains many vitamins and minerals and show to help high blood pressure and has shown to help with blood glucose levels. Its vitamin C content helps the immune system.
- Jasmine, used in ancient Eastern cultures, is great in tea blends, soaps, shampoo. It helps irritated skin and also alleviates stress.
- Lavender is used in salves, lotions, baking ,beverages. Combine this with chamomile and use topically or internally to calm nerves. Combined with calendula, the two are a powerhouse for healing the skin. As a member of the mint family, combined with peppermint, it is cooling and soothing.
- Spearmint is great because it is ant bacterial and anti inflammatory. .It has shown to helped with nausea.
- Yarrow is an herb that makes a great facial toner...it soothes inflamed skin or irritation from insect bites.
