Yoga ON THE WEEKENDs
hatha yoga weds 6-7pm weekly
Starting Wednesday June 3rd at Studio Sol! @studiosolmaine. “Remember it does not matter how deep into a posture you go. What does matter is who you are when you get there.” -Max Strom
Drop in!
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $10
This special class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
Enhance your Sunday yin yoga practice with a freshly made immunity-boosting drink from End of the Rainbow Health Alternatives, the perfect complement to deep relaxation and restoration. Crafted with nourishing ingredients like ginger, turmeric, citrus, and honey, this powerhouse elixir helps reduce inflammation, support digestion, and strengthen your body's natural defenses. As you surrender into the long-held poses of yin, allowing tension to melt away, this revitalizing blend works from the inside out
—nourishing your immune system, calming your mind, and refreshing your soul. A perfect harmony of movement and mindful nourishment, this duo sets the tone for a grounded and resilient week ahead.
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Yoga Trance Fusion
A Rhythmic Journey of Movement, Breath & Transformation
Check out the video for a sneak peak of what to expect~
Yoga Trance Fusion is a guided, music-driven experience where yoga poses become pathways rather than destinations. Weaving rhythmic flow with somatic movement, this practice invites you to listen inward, move intuitively, and follow the body’s natural wisdom.
Start your year off release emotions, rewire your nervous system, and reclaim your body.
Join us Sundays from 11:00-12:00
Starting January 4th
$8 per person
End of the Rainbow
Space is limited, register today at
Therapeutic Alignment: Refining Your Asana Practice
with June Locklin & Jenn Stone
Join us for a nourishing afternoon of mindful movement, therapeutic alignment, breath, and self-awareness at beautiful Studio Sol.
This collaborative workshop is designed to help students deepen their understanding of asana through awareness, alignment, and intentional movement. Together, we will explore how yoga can support greater ease, stability, grounding, and connection both on and off the mat.
Whether you are newer to yoga or have years of practice, this workshop offers supportive guidance, accessible modifications, and space to reconnect with yourself through movement and presence.
Workshop Highlights:
• Therapeutic alignment and posture refinement
• Breath, movement, and mindful awareness
• Grounding practices for nervous system support
About June Locklin:
June has practiced and studied yoga and meditation for 40+ years. Founder of Maine’s first Yoga Alliance Registered School, she offers a compassionate and therapeutic approach rooted in awareness, alignment, and mindful living.
About Jenn Stone:
Jenn Stone, RYT-500 and owner of Family Focused Yoga, creates heart-centered yoga experiences rooted in mindfulness, connection, and community wellness.
Sunday, June 28
12:00–2:00 PM
Studio Sol at End of the Rainbow
249 Farmington Falls Rd.
Farmington Falls, Maine 04938
$27 Investment
Space is limited. We would love to practice with you.
register at www.familyfocusedyoga.com
